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Run2gather launches the 5th 12 Constellation Online Run, this time 12 medals can be combined into one big medal. How can you miss it

中西區地區康健站以推動健康生活模式，預防慢性疾病為原則，為市民在居住及工作的社區提供便捷、全面、持續、協調及以人為本的護理。透過健康推廣、疾病預防、疾病管理及醫療支援促進市民的健康。慢性疾病共同治理先導計劃更實踐「一人一家庭醫生」理念，提供便捷的糖尿病及高血壓篩查服務。

中西區地區康健站以推動健康生活模式，預防慢性疾病為原則，為市民在居住及工作的社區提供便捷、全面、持續、協調及以人為本的護理。透過健康推廣、疾病預防、疾病管理及醫療支援促進市民的健康。慢性疾病共同治理先導計劃更實踐「一人一家庭醫生」理念，提供便捷的糖尿病及高血壓篩查服務。

中西區地區康健站以推動健康生活模式，預防慢性疾病為原則，為市民在居住及工作的社區提供便捷、全面、持續、協調及以人為本的護理。透過健康推廣、疾病預防、疾病管理及醫療支援促進市民的健康。慢性疾病共同治理先導計劃更實踐「一人一家庭醫生」理念，提供便捷的糖尿病及高血壓篩查服務。

沙田地區健康站為鼓勵市民多運動，將舉行「健康行返嚟 2024」以鼓勵市民將步行融入日常生活。

由香港復康會中西區地區康健站主辦的健康行返嚟2024將於2024年10月19日於山頂盧吉道舉行。作為賽前熱身活動，透過走訪不同的觀光點及社會服務單位以培養持續的運動習慣，推動更多人認識健行運動對慢病管理的好處，包括減低患上長期病的風險、控制長期病患、緩慢老化、幫助緩解壓力等，亦令大眾深入認識中西區的觀光熱點及社區資源。

Run2gather launches the 5th 12 Constellation Online Run, this time 12 medals can be combined into one big medal. How can you miss it?

This September, the Dragon Race Around Tai Mo Shan Relay is about to begin! Gather your partners to participate in this exciting and meaningful event, let us work together to develop team spirit and contribute to charity (10% of the registration fee for this event will be donated to MIG Action Limited). This is a relay race that allows you to challenge your limits and experience unlimited fun.Each route starts from the grassland opposite Tea Pavilion, goes up to Wo Tong Kung via the MacLehose Trail section, then goes down the mountain via the Tai Mo Shan Mountain Road to the starting point and takes over the area. The whole journey is about 3km. Form a team of four people and the team that runs the longest distance within an hour and a half wins. You can use your expertise in the event. Whether you are a sports enthusiast or a passionate youth about teamwork, this relay race will be the best stage for you to show your strength and unity

This September, the Dragon Race Around Tai Mo Shan is about to begin! Gather your team and participate in this exciting and meaningful event. Let’s come together to demonstrate our team spirit while contributing to a good cause (10% of the registration fee will be donated to the MIG Action Limited). The individual race starts on the lawn outside Tea Pavilion, follows the MacLehose Trail segment up to Wo Tong Kong, then descends via the Tai Mo Shan Road back to the starting point, completing one lap for a total of approximately 9 km over three laps. The race is limited to 90 minutes, and participants who finish within 1 hour will receive an additional reward of a battle bowl.